Insight Meditation Society - Retreat Center
Talks
Teachers
Retreats
Website
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks given at Insight Meditation Society - Retreat Center
ⓘ
Sort order:
Sorted by teacher
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items:
10
25
50
100
‹‹ previous
next ››
1
2
3
4
...
180
181
182
183
184
185
186
187
188
...
667
668
669
670
2017-03-19
Instructions: compassion practice
58:33
Oren Jay Sofer
Download
Listen
Compassion is the ability to meet pain with caring tenderness. Formal practices strengthen and heals the heart. (Includes question and answers)
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-19
Metta for Self
55:15
Jill Shepherd
Download
Listen
Practising metta for the benefactor, then oneself
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-18
The strength of Kindness
58:16
Oren Jay Sofer
Download
Listen
Our hearts and minds can be shaped and trained to meet experience with kindness. Metta offers strength as a resource and a doorway to happiness and connection.
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-18
Metta Practice: Basic Instructions
2:37:45
Oren Jay Sofer
Download
Listen
Cultivating the ground, using phrases for metta practice.
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-18
Mindfulness Of Body and Breathing
55:21
Jill Shepherd
Download
Listen
Instructions and guided meditation, beginning with body scan, inviting ease, in mindfulness of breathing.
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-11
Morning instructions
8:27
Deborah Ratner Helzer
Download
Listen
Working with hindrances and Q&A
Insight Meditation Society - Retreat Center
:
Cultivating a Wise Heart: Insight Meditation Retreat
2017-03-07
Retreat closing. Guided metta meditation and refuge and precepts.
21:00
Marcia Rose
Download
Listen
Insight Meditation Society - Retreat Center
:
In the Footprint of the Buddha: Wise Concentration
2017-03-06
The arc of practice.
60:59
Winnie Nazarko
Download
Listen
How meditation practice transforms the minds relationship to its experience. Explains how we can tell whether we have "good practice"
Insight Meditation Society - Retreat Center
:
In the Footprint of the Buddha: Wise Concentration
2017-03-05
A pure and beautiful mind.
65:40
Marcia Rose
Download
Listen
Exploring the wholesome states of mind/heart associated with the development and fruits of concentration, insight and metta practice.
Insight Meditation Society - Retreat Center
:
In the Footprint of the Buddha: Wise Concentration
2017-03-05
Anapana Sati Instructions
47:23
Marcia Rose
Download
Listen
Continuity of practice
Insight Meditation Society - Retreat Center
:
In the Footprint of the Buddha: Wise Concentration
‹‹ previous
next ››
1
2
3
4
...
180
181
182
183
184
185
186
187
188
...
667
668
669
670
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org