The greatest gift is the
gift of the teachings
 
Guided Meditation On Sleepiness and Dullness
2017-09-25 Guided Meditation On Sleepiness and Dullness 50:01
Bhante Buddharakkhita
Mindfulness of sloth and torpor can help us in turning the hinderance into opportunities for alertness and awareness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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