The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-09-09 Instructions On Feeling Tone (Vedana) 40:40
Anushka Fernandopulle
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Guided meditation and explanation of feeling tone (pleasant, unpleasant, neutral)
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-08 Loving The Body 25:37
Pascal Auclair
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A guided meditation.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-08 Morning Instructions 57:47
Jean Esther
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Working with thoughts as a sense door.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-07 Working With The Five Hindrances 50:20
Jean Esther
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In meeting the hindrances and afflictive emotions in our lives with out resistance, we find greater and greater pathways to peace in our hearts and minds
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-07 Guided Meditation On Four Wholesome States 32:02
Anushka Fernandopulle
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Metta (kindness), compassion, joy, equanimity, Brahma viharas. Explanation and guided practice.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-07 On Being - Part 2 39:32
Pascal Auclair
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Morning Instructions
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-06 On Being 47:45
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-06 Morning Meditation Instructions 46:04
Anushka Fernandopulle
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First day instructions for sitting and walking meditation
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-03 Thoughts, thoughts, thoughts :) 43:41
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2017-09-03 Deconstructing Our Life: Instructional Sit 62:20
Anushka Fernandopulle
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Exploring feeling tone(vedana) and the mind as a sense door. What causes tension in the mind. Morning instructions
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

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