The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-02-05 Kindness and Equanimity 49:14
Devon Hase
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Insight Meditation Society - Retreat Center :  Cultivating Discernment: Insight Meditation Retreat

2017-01-15 Questions and Answers 52:08
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-14 Celebrating our practice and community 45:28
Jaya Rudgard
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How honoring our efforts, community and the lineage behind us - provides support for our practice.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-14 Review and Perspectives 54:07
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-13 "The Brahma Viharas– The best home for the heart" 67:03
Chris Cullen
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Exploration of the Brahma Viharas, with some reference to their value within mindfulness teaching and psychotherapy.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-12 The mind, the pain and the promise of mindfulness 1:10:37
Akincano Marc Weber
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The nature of the citta – the experience of dukkha & tanhā – dimensions of ignorance – clarifications on sati and the transformation of dukkha through mindfulness.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-12 Metta meditation. 34:01
Chris Cullen
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Guided meditation. Metta is embodied practice– Categories of community, self, benefactor and good friend.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-12 Reflexions on the practice of contemplating mind states (cittānupassanā). Exercises with 3 questions. 53:12
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-11 Reflexions on the role of hedonic tone and attention (vedanā) 43:39
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-10 "Cultivating Samadhi" 58:11
Chris Cullen
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Practices for cultivating appreciative fullness and collectiveness using the Jhana factors. Hindrances are also briefly explored
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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