The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 157 158 159 160 161 162 163 164 165 ... 686 687 688 689
2018-07-29 Somatic approach to Metta practice. 44:42
Chas DiCapua
Download Listen
Using the body as a way to connect to the heart.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Four Faces Of Compassion 61:15
Rebecca Bradshaw
Download Listen
Four archetypes/aspects of compassion to develop for an engaged and balanced heart.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Instructions On Meditating With Thoughts. 60:34
Chas DiCapua
Download Listen
Recognizing different types of thoughts. How to work with them, and ways to investigate thought.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Guided Metta 44:52
Rebecca Bradshaw
Download Listen
Receiving for self and going to an easy person, family, and all beings.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Investigation As Intimacy 49:56
Chas DiCapua
Download Listen
How being intimate with the object that is present, naturally leads to investigation and understanding.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Morning Meditation - Thoughts: Emotions through sensations 51:15
JoAnna Hardy
Download Listen
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-27 Don't Walk Down The Ice Cream Isle 50:56
JoAnna Hardy
Download Listen
A talk on wise effort for the Youg Adult Retreat
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-26 Four Foundations Of Mindfulness 54:03
Rebecca Bradshaw
Download Listen
Connecting wit body, feeling tone, mind/heart and wisdom as foundations for practice
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-26 Choosing and Working With An Anchor 63:26
Chas DiCapua
Download Listen
Description of meditating using the body and the breath as the main meditation object. Encouragement for relaxation and ease.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18-32 Year Olds

2018-07-22 Final Words 57:14
Chris Cullen
Download Listen
Also speaking are Yuka Nakamura, and Akincano
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

     1 2 3 4 ... 157 158 159 160 161 162 163 164 165 ... 686 687 688 689
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org