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Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-11-04 Morning Instructions - Keeping It Simple 47:39
DaRa Williams
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Review of what we have covered in the first two weeks of instruction.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-03 Sexual Energy and Intimacy 57:09
Brian Lesage
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This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-02 Morning Instructions: Using the Tool of Mental Noting. 59:51
Brian Lesage
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This talk offers a guided meditation and instructions for using mental noting in meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-01 What Is Insight? 57:28
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-31 Morning Guided Meditation and Reflection. 56:19
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-30 Hindrances 56:00
DaRa Williams
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Hindrances, relationship to practice and how to work with them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-30 Morning Instructions - Emotions 44:22
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-29 The Rest Of The Retreat 57:12
Winnie Nazarko
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Our schedule alternates walking and sitting meditation practices periods which take up many hours. But there are still many other times in the day to practice mindfulness in activities.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-29 Meditations Instuctions - Day 7 50:16
DaRa Williams
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Working with emotions and review of instructions thus far.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-28 Fear and Fearlessness 59:19
Jill Shepherd
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An exploration of ways to work skilfully with fear, to cultivate courage, and to incline the heart-mind in the direction of love
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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