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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2024-09-25 Metta with neutral category 62:04
Kristina Bare
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2024-09-23 Vedena - Worldly and unworldly 49:43
Kristina Bare
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2024-09-18 Metta as friendliness 60:15
Kristina Bare
Instructions on how to work with the category of "dear friend"
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2024-09-16 Mindfulness as presence and observation 64:10
Kristina Bare
Reflection and what mindfulness is and how it can be developed
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2024-09-07 Fabrications of Mind – a Refuge? 58:51
Pascal Auclair
Instructions and stories and mind creations followed by meditation and Q&A
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-06 Lessening suffering 54:21
Pascal Auclair
Ways mindfulness can help lessen afflictive emotions.
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-06 Feeling tone – cracking the code of reality. Learning about "vedana" pleasant, unpleasant, neutral our habitual reactivity to each, and practices to be free. 59:14
Anushka Fernandopulle
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-05 Relating to strong emotions 60:24
Pascal Auclair
A talk, a guided meditation and Q&A
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-04 Starting from scratch 47:16
Pascal Auclair
How remarkable it is that mindfulness helps us investigate reality and how we relate to it starting from the Building Blocks of our experience
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-01 Four objects worthy of your attention 63:50
Pascal Auclair
A short talk, a guided meditation and a Q&A
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

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