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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-06-12 Suffering And The End Of Suffering 44:27
  Greg Scharf
Finding a True Refuge: Insight Meditation Retreat

2019-06-01 Generosity 65:03
  Michele McDonald
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-30 The House of the Coral, The House Of The Sea: Namarupa and the Nature Of Self 56:03
  Jesse Maceo Vega-Frey
How does watching the dynamic interplay of name and form lead to liberating insight?
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-28 Becoming and Decomposition: Attuning to Stress, Discovery, and Relief 59:58
  Jesse Maceo Vega-Frey
In which we explore the conventional and liberated strategies for serenity.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-26 The Snakes and the Summit 58:42
  Jesse Maceo Vega-Frey
In which we explore the energetics of our engagement with the obstacles to our practice.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-21 Evening Chanting 15:28
  Greg Scharf
Three chants led by Greg and Oren. 1) Sanskrit - Lokka Samasta. 2) Buddham Vande 3) May You Be filled With Loving Kindness
Metta: Lovingkindness Retreat

2019-05-21 Finding Balance In Life 46:04
  Oren Jay Sofer
Exploring the Brahma Viharas and equanimity as supports in life.
Metta: Lovingkindness Retreat

2019-05-19 Forgiveness And Compassion 68:29
  Winnie Nazarko
This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Metta: Lovingkindness Retreat

2019-05-18 Meeting Adversity With Love 56:11
  Oren Jay Sofer
On the eve commemorating the Buddha's life and awakening, we explore how to meet the hinderances skillfully.
Metta: Lovingkindness Retreat

2019-05-16 Feeding What Feeds Us 56:26
  Winnie Nazarko
The Buddha says that clarity about what is "wholesome" and what is unwholesome" is important. We are encouraged to cultivate qualities like Metta (loving kindness) for our own benefit and that of others.
Metta: Lovingkindness Retreat

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