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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-04-09 Balancing Effort In Practice 58:00
  Rebecca Bradshaw
Avoiding the extremes of too little. effort or striving. Metta as an antidote
Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2019-04-05 Kwan Yin Choral Chant - IMS Woman's Retreat 10:34
  Rachel Lewis
Women in Meditation: Insight Meditation Retreat

2019-03-25 Day 3 Instructions - Review and Emotions 50:20
  DaRa Williams
Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-24 Clarity, Compassion, and Freedom 60:06
  DaRa Williams
Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-24 Guided Meditation Instructions: Body and Breath 38:42
  Pamela Weiss
Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-23 Listening With Love 58:55
  Pamela Weiss
A talk about the transformational power of mindfulness as an intimate loving engagement with experience.
Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-23 Day One Instructions - Breath and Body/Walking Meditation 52:34
  DaRa Williams
Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-18 Why Practice? Quelling The Fire 50:36
  Jean Esther
Thru the doorway of the Buddhas teaching on the four noble truths. We are offered a pathway out of greed, hatred, and ignorance and their impact on our minds and hearts.
Freedom Here and Now: Insight Meditation Retreat

2019-03-18 Somatic Metta Meditation 29:18
  Chas DiCapua
Using the breath and body as a foundation for Metta meditation.
Freedom Here and Now: Insight Meditation Retreat

2019-03-17 Mindfulness Of The Body 47:06
  Chas DiCapua
Why the body is important for cultivating calm and clear seeing. Descriptions of different areas of body practice.
Freedom Here and Now: Insight Meditation Retreat

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