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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-07-01 Transforming Our World With the Fuel Of Wisdom and Love 52:40
  Jean Esther
Why do we meditate? How can it serve us in our lives, in relationship with ourselves and each other? When you see yourself in others who can you harm?
Teen Retreat

2019-06-29 Morning Instructions 40:06
  Jean Esther
Strengthening Mindfulness Through Practicing With An Anchor
Teen Retreat

2019-06-28 Loving Kindness Meditation 30:19
  Jean Esther
In this practice, we offer loving kindness to someone who is dear to us plus easy to care about. It could be anyone, including our pets.
Teen Retreat

2019-06-22 Radiating Metta With Light Imagery 60:35
  Amana Brembry Johnson
There are many doorways into metta practice. This doorway of practice is through guided meditation with 3-D imagery.
People of Color Retreat

2019-06-22 Instructions - POC Retreat - day 4 57:58
  DaRa Williams
Hindrances and review
People of Color Retreat

2019-06-21 POC Retreat - Compassion and Wisdom 62:50
  Kamala Masters
These "two wings" of the Dharma are important to understand how it is a balance between opening the heart and developing wisdom.
People of Color Retreat

2019-06-20 Four Nobel Truths - POC 65:34
  DaRa Williams
People of Color Retreat

2019-06-20 First Day Morning Instructions, Precepts and Taking Refuge 59:25
  Kamala Masters
People of Color Retreat

2019-06-19 Renunciation, A Path To Freedom 62:41
  Amana Brembry Johnson
Renunciation as an act of letting go of the blockages and barriers to liberation. An invitation to relinquish technology.
People of Color Retreat

2019-06-15 Finding A True Refuge 48:09
  Jaya Rudgard
Finding a True Refuge: Insight Meditation Retreat

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