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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2023-05-24 Wise Effort (Sammaviriya) 61:16
Winnie Nazarko
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What "wise effort" is, how it fits into the eightfold path, and what characterizes it. The road, Sati (mindfulness) plays in supporting wholesome states, and undercutting the unwholesome.
Insight Meditation Society - Retreat Center :  Finding the Present Moment

2023-05-23 Morning Instructions 56:59
Carol Wilson
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Anchor, sensations, slight hindrances with noting
Insight Meditation Society - Retreat Center :  Finding the Present Moment

2023-04-27 Merging our minds with the Dharma 0:26
Carol Wilson
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Dana and Sila as essential in transforming the habits of mind/heart and liberation
Insight Meditation Society - Retreat Center :  Recognizing Natural Awareness

2023-04-25 The four noble truths 48:19
Tara Mulay
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Following the noble eightfold path is caring enough to truly live. This talk also touches on the three kinds of dukkha, and the three kinds of craving.
Insight Meditation Society - Retreat Center :  Recognizing Natural Awareness

2023-04-24 Trust and confidence in the practice. 33:46
Devin Berry
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Reflections on faith, through personal stories of the practice.
Insight Meditation Society - Retreat Center :  Recognizing Natural Awareness

2023-04-23 The two darts 55:27
Carol Wilson
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Insight Meditation Society - Retreat Center :  Recognizing Natural Awareness

2023-04-16 Guided, loving kindness, meditation 43:03
Greg Scharf
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Radiating metta to all beings
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-16 Vedana - worldly and unworldly 45:16
Tara Mulay
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-16 Feeling tone - guided meditation 62:16
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-15 Non-identification and pain 47:41
Rebecca Bradshaw
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Discusses components of mindfulness, especially non-identification
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

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