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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-05-19 Forgiveness And Compassion 68:29
  Winnie Nazarko
This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Metta: Lovingkindness Retreat

2019-05-18 Meeting Adversity With Love 56:11
  Oren Jay Sofer
On the eve commemorating the Buddha's life and awakening, we explore how to meet the hinderances skillfully.
Metta: Lovingkindness Retreat

2019-05-16 Feeding What Feeds Us 56:26
  Winnie Nazarko
The Buddha says that clarity about what is "wholesome" and what is unwholesome" is important. We are encouraged to cultivate qualities like Metta (loving kindness) for our own benefit and that of others.
Metta: Lovingkindness Retreat

2019-05-12 End Of Retreat Dana Talk 67:38
  Kamala Masters
The historical and wise view of dana (giving) and its application in our practice in our lives.
The Sure Heart’s Release: Insight and Metta Retreat

2019-05-10 Faith 62:58
  Kamala Masters
The Sure Heart’s Release: Insight and Metta Retreat

2019-05-09 The Joy Of Renunciation 58:54
  Mark Nunberg
The Sure Heart’s Release: Insight and Metta Retreat

2019-05-09 Guided Metta - Going through Self, Benefactor, Dear Friend, Neutral Person, Person we are having difficulty with. 61:30
  Kamala Masters
The Sure Heart’s Release: Insight and Metta Retreat

2019-05-08 Skillful Effort 58:46
  Deborah Ratner Helzer
What are the qualities of skillful effort, and how does it cooperate with mindfulness and concentration.
The Sure Heart’s Release: Insight and Metta Retreat

2019-05-07 Compassion - The Inter-relationship of our inner and outer life. 59:10
  Kamala Masters
The Sure Heart’s Release: Insight and Metta Retreat

2019-05-06 Guided Metta (Loving Kindness) for Dear Friend with Q&A 55:39
  Jozen Tamori Gibson
The Sure Heart’s Release: Insight and Metta Retreat

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