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Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2017-09-18 Meeting Physical Pain With Right Mindfulness and Full understanding. 62:36
The practice of right mindfulness and full understanding can help us meet physical pain with openness, compassion, and wisdom.
Three-Month Retreat - Part 1
2014-12-02 A Buddhist Perspective On Spiritual Success 61:58
The four wheels of success
Three Month - Part 2
2014-11-25 Guided meditation On Appreciative Joy 60:16
Appreciative joy (mudita) is a quality of the heart and mind that wishes for the success of all beings.
Three Month - Part 2
2014-11-21 Arousing and Balancing the Five Spiritual Faculities 61:31
When the five spiritual or controlling faculties are aroused and balanced, they serve as the conditions and cause for attaining steadiness of mind.
Three Month - Part 2
2014-11-06 Freedom From the Four Distorted Preceptions 61:06
The practice of the four foundations of mindfulness can help us to overcome the four distorted perceptions; and lead us to freedom of the heart and mind.
Three Month - Part 2
2014-10-30 Equanimity - Bring Balance In Our Life 61:57
Equanimity is a mental quality of the heart and mind which has a balance as regard to beings, situations and mental states.
Three Month - Part 2
2014-10-30 Mindful Of Emotions 48:07
The arising of emotion is beyond our control but mindfulness of emotion can make a difference between freedom and bondage
Three Month - Part 2
2014-10-21 Guided Metta Meditation 46:22
Expanding our hearts and minds to embrace all beings in the world
Three Month - Part 1
2014-10-19 The Third Nobel Truth 61:39
The practice of mindfulness of fetters (mental defilements)
Three Month - Part 1
2014-10-12 Transforming Fear Into Freedom 61:44
Through mindfulness and wisdom (understanding) we can transform fear into freedom.
Three Month - Part 1

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