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Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2020-08-28 Dharma Talk 42:21
Venerable Bhante Buddharakkhita's Dhamma talk on working with difficult emotions and thought--given at the Uganda Buddhist Centre temple.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2020-08-28 Meditation Reflections & Guidance 29:39
Venerable Bhante Buddharakkhita's meditation instructions on mindfulness of breathing--given at the Uganda Buddhist Centre temple.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2020-08-27 Welcome Talk 28:28
Venerable Bhante Buddharakkhita's opening talk--given at the Uganda Buddhist Centre temple. Instructions on taking the refuges and precepts, call & response chanting, and remarks.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2018-10-17 Freedom Through Practicing Right Effort 62:49
Arousing and balancing effort can serve as a cause and condition for cultivating wholesome states of mind and gaining freedom from unwholesome states of mind.
Three-Month Retreat - Part 1
2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Three-Month Retreat - Part 1
2018-10-02 Meeting Difficult Emotions With Right Mindfulness: Part 2 59:57
The arising of difficult emotions is beyond our control. However, the application of right mindfulness along with the five ways working with distractive thoughts can help us to overcome them.
Three-Month Retreat - Part 1
2018-09-28 Exploration Of Metta 60:46
Three-Month Retreat - Part 1
2018-09-25 Q&A 35:25
Three-Month Retreat - Part 1
2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Three-Month Retreat - Part 1
2018-09-18 What Helps and Does Not Help During A Meditation Retreat 61:41
The acronym "SPACE" stands for S = Silence/slowing down. P = Patience A = attitude C = Continuity and E = Expectation free - are practices that are helpful for the success of your meditation retreat.
Three-Month Retreat - Part 1

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