The greatest gift is the
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Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2025-10-26 Using Sound As Anchor 51:13
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Mindfulness of hearing is one of five practices of mindfulness of Six Sense base. This practice can ground us by anchoring our attention apart from preventing unskillful states of mind from arising.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-10-24 Theory and Practice of 3 Refuges and 5 precepts 61:37
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By reflecting qualities of the Buddha, Dhamma and Sangha along with the reflection on our ethical conduct, we experience peace, happiness and freedom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2023-11-27 Transforming oneself, transforming the world and universe 65:27
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The practice of the Noble eight fold path can transform oneself in the world around us
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-22 Mindfulness of six senses and ten fetters 58:10
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Mindfulness of the six senses, and removing the fetters can lead to various stages of enlightenment
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-20 Sitting Without Instuctions 62:39
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-18 Meditation on appreciative joy - Mudita 57:45
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Practicing appreciative joy towards oneself and sentient beings, can overcome env, jealousy, aversion and lead to peace and happiness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-16 Q&A session 50:09
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Questions about dealing with boredom/sloth and tupor. If there is no self in what is reborn
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-13 Liberation through non-clinging 63:00
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Mindfulness of the five aggregates of clinging can lead to freedom from clinging and letting go of conceit and wrong view
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-12 Q&A Session 56:24
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How to deal with the absence of hinderances plus other questions
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2023-11-06 Liberation through non-self 62:47
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Mindfulness of the five aggregates of clinging, can give insight into non-self, and can break through self delusion, and lead to freedom from suffering
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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