Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2013-09-13 Renunciation / Letting Go 66:18
Renunciation is a gateway to awakening. Through letting go of greed hatred and delusion, we can experience true happiness and ultimate liberation.
Three Month - Part 1
2013-06-19 Mindfulness Of Feelings And Choice less Awareness. 60:59
Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
People of Color Retreat
2013-06-18 Radiating Metta To A Difficult Person 66:51
Dealing with a difficult person when sending metta.
People of Color Retreat
2013-06-17 Working With The Five Hindrances 59:55
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
People of Color Retreat
2012-06-17 Guided Meditation On Thoughts And Emotions 53:10
Detailed meditation instructions on how to work with thoughts and emotions.
People of Color Retreat
2012-06-15 Turning Obstacles Into Opportunities 61:08
By establishing strong mindfulness and wisdom, we can turn the five hindrances into opportunities for awakening
People of Color Retreat
2012-06-14 Turning Obstacles Into Opportunities 60:56
By establishing strong mindfulness and wisdom, we can turn the five hindrances into opportunities for awakening
People of Color Retreat
2011-08-31 Appreciative Joy 58:22
Appreciative joy is a mental factor theat can be cultivated by sharing and rejoicing in the success and happiness of other beings.
People of Color Retreat
2011-08-30 Guided Metta Meditation 59:02
Radiating loving kindness towards a dear friend and neutral person can help us to expand out awareness and open our heart to all beings.
People of Color Retreat
2009-06-18 Freedom of the Heart and Mind: Metta 61:07
Loving kindness (metta) is a mental state that can be developed through openness of our heart, thereby experiencing greater freedom of this mind/state.
People of Color Retreat

Creative Commons License