Dharma Seed - What Helps and Does Not Help During A Meditation Retreat

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What Helps and Does Not Help During A Meditation Retreat

2018-09-18 What Helps and Does Not Help During A Meditation Retreat 61:41
Bhante Buddharakkhita	Download Listen
The acronym "SPACE" stands for S = Silence/slowing down. P = Patience A = attitude C = Continuity and E = Expectation free - are practices that are helpful for the success of your meditation retreat.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1


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