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Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2013-10-11 Nibbana: the third noble truth of the cessation of suffering. 62:54
Nibbana or Nirvana is the final goal of meditation practice From the time we begin the practice we begin to experience peace and happiness until we realize final liberation.
Three Month - Part 1
2013-10-10 Morning Questions and Answers 15:06
How to work with the concept of "self" and "non-self"
Three Month - Part 1
2013-10-04 Sharpening The Five Spiritual Faculties 62:06
When the five spiritual faculties are aroused, sharpened and balanced - they can cut off the obstacles to the path of enlightenligment
Three Month - Part 1
2013-10-04 Eight Precepts and Q&A 57:39
Reflecting on one's ethical conduct can bring a lot of gladness and joy in one's meditation practice.
Three Month - Part 1
2013-09-30 Forgiveness Practice 59:35
Forgiveness practice is a process of letting go of the emotion of feeling being hurt or wounded
Three Month - Part 1
2013-09-28 Morning Questions and Answers 15:37
The difference between equanimity and acceptance; the application of wise action and choice-less awareness.
Three Month - Part 1
2013-09-27 Equinimity 63:31
Equanimity is a mental quality of the heart and mind that can be cultivated in order to gain a balanced view as regards to mental states and beings.
Three Month - Part 1
2013-09-21 Choice-less/Open Awareness 60:51
The practice of choice-less awareness allows us to expand our awareness whenever the mind is over active or restless.
Three Month - Part 1
2013-09-20 Working With Obsessive Thoughts 61:46
Seven ways of dealing with obsessive thoughts/distinctive thoughts . The arising of thoughts beyond our control. The awareness of thoughts can make a difference between freedom and bondage.
Three Month - Part 1
2013-09-15 Mindfulness Of Pain 61:26
Through non-reactivity to pain we can begin to understand its true nature and gain insight of impermanence, unsatisfactoriness and non-self.
Three Month - Part 1

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