Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2014-10-05 The How of Happiness 60:51
The Noble Eightfold Path provides and indispensable frame work for cultivating true happiness, inner peace and ultimate liberation
Three Month - Part 1
2014-09-28 The Five Aggregates of Clinging 57:01
Understanding the five aggregates of clinging from moment to moment of our experience can open the door to peace, happiness and freedom.
Three Month - Part 1
2014-09-27 Guided meditation 59:32
Mindfulness of the body feelings, emotions, thoughts, and hindrances.
Three Month - Part 1
2014-09-26 Guided Meditation On Forgiveness 60:54
Forgiveness does not mean condoning others evil or unskillful behaviors, but it does mean letting go of the emotion connection of feeling hurt and wounded.
Three Month - Part 1
2014-09-22 Guided Meditation On Pain 60:06
Meeting pain with mindfulness is a very skilful way of understanding the true nature of unpleasant physical sensation.
Three Month - Part 1
2014-09-21 Mindfulness Of the Five Hinderances 59:23
The practice of mindfulness of the five hindrances can help to understand their impermanence, unsatisfactoriness and impersonal nature and thereby experience freedom
Three Month - Part 1
2014-09-17 Meeting The Five Hindrances With Mindfulness 56:10
Guided Meditation on the five hindrances; sense desires, ill-will, restlessness and worry, sloth and torpor and doubt
Three Month - Part 1
2013-10-22 Five precepts and Forgiveness Practice 67:16
Sharing of merit to all beings and using the five precepts as a foundation for practicing Dhamma daily life.
Three Month - Part 2
2013-10-18 Anger 101 66:16
Through mindfulness practice, we can cast off the traces of anger and turn it into opportunities for experiencing inner peace, happiness and freedom.
Three Month - Part 1
2013-10-16 Q&A Session 19:33
Questions about Karma - All beings are owners of their kamma; all beings have kamma as their property
Three Month - Part 1

Creative Commons License