The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2022-02-08 Keep calmly knowing change 67:14
Bart van Melik
Meditation on impermanence
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-07 Befriending difficult emotions 48:27
Bart van Melik
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-07 Compassion 46:08
Nakawe Cuebas Berrios
How can I help? Quan Yin energy with meditation phrases
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-06 Creative with kindness 46:31
Bart van Melik
Instructions to connect with kindness
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-05 Wisdom of the body 33:48
Nakawe Cuebas Berrios
Mindfulness of the body as Refuge
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-04 Opening Talk 1:10:37
Devin Berry, Bart van Melik, Nakawe Cuebas Berrios
Finding the way home to natural awareness
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-01-31 Metta for self, easy being, neutral being, and difficult being 48:17
Kristina Bare
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2022-01-30 Metta and compassion for self. 45:59
Kristina Bare
When Metta meets suffering it naturally transforms into compassion
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2022-01-30 Scanning the body for feeling Tone. 64:02
Bonnie Duran
Guided meditation on Vedana.
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2022-01-29 Reflections to realize in permanence. 47:22
Bonnie Duran
This talk discusses the body and feeling tone reflections that help realize impermanence.
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

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