The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2020-02-02 Working with thoughts. 64:34
Joseph Goldstein
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2020-02-01 Nuances Of Right Effort 1:19:32
Joseph Goldstein
Techniques for deepening practice
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2020-01-19 Delusion To Wisdom 50:11
JoAnna Hardy
MLK weekend retreat - wisdom and compassion
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend

2020-01-18 First Morning Instructions. Breath and Body 64:53
JoAnna Hardy
Settling and stabilizing in the first foundation of mindfulness.
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend

2020-01-15 From hindrances to awakening factors. 53:23
Jaya Rudgard
Long term and immediate practice.
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-15 Instructions of choiceless attention and awareness of awareness 53:53
Yuka Nakamura
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-14 Right Intention 55:54
Yuka Nakamura
Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates?
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-14 Reflections on Metta for difficult people: guided Metta meditation. 45:32
Jaya Rudgard
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-14 Morning Instructions On Thoughts 51:06
Chris Cullen
Exploringintentions in working with thoughts - how to develop mindfulness of thoughts and a deepening understanding of their shaping influence
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-13 Self, Non-self, and the importance of flexibility of view. 62:57
Chris Cullen
An exploration of the Buddha's teaching on anatta (not-self), and the importance also of honoring personhood and cultivating flexibility of view so as to respond appropriately to circumstances. The emptiness of all phenomena is also briefly explained and explored.
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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