The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-08-08 Loving-kindness guided meditation and Q&A 57:13
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-07 Metta Practice 46:29
Kamala Masters
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Self, benefactor, dear friend
Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-07 Morning Instructions 54:35
Deborah Ratner Helzer
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Investigation, wise attention and continuity
Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-06 Faith in our potential for transformation 65:43
Kamala Masters
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Faith in one self. Faith in the teachings. Faith in the teachers.
Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-06 Introduction to loving kindness meditation 55:33
Deborah Ratner Helzer
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Connecting with the heart, and offering goodwill to ourselves and a benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-06 Morning Instructions and Q&A, day two 53:05
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-05 Valuing awareness 58:09
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-07-31 Guided instructions: metta for self and neutral person 40:48
Matthew Hepburn
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Instructions for seeing beings (including) oneself as part of nature, while offering metta to self and the neutral person
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2023-07-31 Morning Instructions: (vedana) feeling Tone 17:17
Chas DiCapua
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Noticing, pleasant, unpleasant, and neutral in relationship to sense door contact. Why it's important, and how to practice with it.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2023-07-30 Misperceptions about dhama practice 42:11
Chas DiCapua
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Exploring for misperceptions about how best to approach practice. Through understanding these, beings are able to better understand ways that are more onward leading
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

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