Brief overview of Siddhartha becoming a Buddha. What he realized - 4 Noble Truths and 3 characteristics of existence with foundations of mindfulness to the 32 parts of the body.
This talks explores the place Sila plays on the path to awakening, it's relationship to the other eight fold path factors and skillful approaches tp practicing Sila.
A reflection on the ten paramis: generosity, non-harming, renunciation, effort, patience, truthfulness, equanimity, resolve, wisdom, loving kindness and the noble aspiration to develop them in the service of all beings.
