Energy is a factor that is useful for preventing or overcoming unwholesome states of mind and for cultivating wholesome states of mind. A joyful mind is a natural outcome of this unfolding prcess that leads to freedom and enlightenment.
Life on retreat; life back home. The same? Different? Perhaps there is just life- always. The Buddha’s onapalda sutta (King Pasensadi goes on a diet) will be explored in detail regarding mindful eating as a wisdom practice.
