Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Introduction To The Brahma Vihara Practice Of Equanimity - part 1 of 4
2008-08-11 Introduction To The Brahma Vihara Practice Of Equanimity - part 1 of 4 69:36
Kamala Masters
Download Listen
Guided equanimity practice.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity: Insight Meditation Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org