The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2008-02-15 Morning Instructions 57:13
Mark Coleman
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Morning Instructions
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-15 Relationship Of The Four Brahma Viharas 53:49
Sharon Salzberg
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Relationship of the Four Brahma Viharas
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-14 Compassion And Appreciative Joy 59:30
Mark Coleman
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What is the experience of compassion, how does it arise, what are it’s obstacles. This talk also discusses the Bhrama Vihara of mudita, appreciative joy and how we cultivate this rare and beautiful quality of gladness and celebrating the joys of others.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-13 Qualities To Be Cultivated In Metta Practice 55:07
Gina Sharpe
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Metta – Its value, and bring precision, gentleness and the ability to let go, to practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-12 Morning Instructions 52:49
Sharon Salzberg
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Morning Instructions
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-12 The Five Hindrances 55:02
Sharon Salzberg
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The Five Hindrances
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-11 Mindfulness, Metta And Wisdom 47:40
Mark Coleman
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This talk explores the unity of mindfulness and the qualities of loving kindness, how they support each other and how this leads to living with wisdom and compassion in the world.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-07 Heart Of Kindness 47:46
Christina Feldman
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Compassion is the deepest motivation of spiritual practice. Resting upon our understanding of interconnectioness.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for MBSR & MBCT Professionals

2008-02-07 Morning Instructions 53:37
Christina Feldman
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Morning Instructions
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for MBSR & MBCT Professionals

2008-02-05 The Taste Of Freedom 47:58
Christina Feldman
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The Four foundations of mindfulness are the doorway in which we can discover a taste of freedom
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for MBSR & MBCT Professionals

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