The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2016-09-20 The Dart: the Buddhist explanation of the difference between awaken and unawaken people. 61:48
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-20 Metta instruction. Self, friend, and benefactor 54:37
DaRa Williams
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Classic instruction along with a guided meditation for benefactor
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-19 Morning instructions - Vedana 46:32
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-18 Working with difficult emotions. 62:07
Guy Armstrong
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This talk describes how to find greater freedom in relation to the emotions that are usually the greatest source of suffering, desire, fear, sadness and anger
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-18 Morning instruction– Working with thoughts 43:59
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-17 Compassion: First Noble Truth and wise view 54:52
DaRa Williams
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Cultivating self compassion and mindfulness. Bringing mind and heart together
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-17 Morning instructions–mindfulness of moods and emotions 46:25
Guy Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-16 Hindrances– hindrance to what? Remedies and openings 57:46
Bonnie Duran
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This talk provide practical advice for working with hindrances to practice
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-16 Mindfulness of hindrances 43:50
Bonnie Duran
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Mindfulness is the data collection system for intuitive awareness and letting go of thinking
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-15 Living In Samsara 56:30
Sally Armstrong
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We live in an imperfect unfixable world, which we constantly try to fix or correct– This leads to suffering! One of the ways we obsess is through a type of thinking called papañca.
Insight Meditation Society - Retreat Center :  Three-Month Part 1

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