The greatest gift is the
gift of the teachings
 
The importance of mindfulness to liberation
2015-06-20 The importance of mindfulness to liberation 53:34
Winnie Nazarko
A description of the nature of mindfulness (sati), why it is key in Buddhist practice and how it's trained in meditation practice. Given at short IMS retreat
Insight Meditation Society - Retreat Center Letting Go of Distraction: Insight and Metta Weekend

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