From suffering to freedom Park two Skillful relationship of Shamatha (calm) and Vipassana (clear seeing) in all postures and it all times. Daily life practice as one
A discussion of the quality of faith is a necessary ingredient for spiritual opening. And a discussion of what faith (saddha) is not what we may think it is
Cultivating a kindly accepting relationship with the challenging energies of life - is essential to happiness and freedom. In this talk we explore those energies and offer practical methods of working with them.
Part 1 of the journey of suffering to the end of suffering. Building the foundation of calming(shamatha) and beginning to see into life(vipassana), daily life and formal practice as one wise attitude.
