The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 234 235 236 237 238 239 240 241 242 ... 699 700 701 702
2016-05-20 Hindrances in metta practice 52:18
Winnie Nazarko
Download Listen
On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2016-05-19 Guided meditation– First day and Q/A 44:23
Nikki Mirghafori
Download Listen
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2016-05-11 Aligning mindfulness, attitude, and effort 44:44
Michael Grady
Download Listen
Unifying attitude, effort with mindfulness practice
Insight Meditation Society - Retreat Center :  Mindfulness, Kindness and Discovery: Insight Meditation Retreat

2016-05-06 Mindfulness and delusion: going beyond the four distortions 64:53
Mark Nunberg
Download Listen
Learning to see and what is changing, suffering in what is suffering, non self in what is without self, and what is un-lovely as such
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-06 Guided metta lovingkindness 53:48
Deborah Ratner Helzer
Download Listen
Radiating kindness to groups of beings
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-05 The two truths 60:47
Deborah Ratner Helzer
Download Listen
How can we recognize in learned from relative and absolute reality?
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-04 Date four - morning meditation instructions 62:02
Mark Nunberg
Download Listen
Keeping it simple, something being known.
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-03 Metta and the path of awakening 58:40
Mark Nunberg
Download Listen
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-03 Morning instructions and Q&A 59:23
Deborah Ratner Helzer
Download Listen
Establishing mindfulness.
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-02 Building a foundation for mindfulness 63:09
Deborah Ratner Helzer
Download Listen
How do we know when we are being mindful, and what will help us get there?
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

     1 2 3 4 ... 234 235 236 237 238 239 240 241 242 ... 699 700 701 702
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org