The greatest gift is the
gift of the teachings
 
Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2020-08-30 Dharma Talk 41:54
Venerable Bhante Buddharakkhita's Dhamma talk on Compassion and Equanimity--given at the Uganda Buddhist Centre temple.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2020-08-30 Meditation Instructions + Suggestions 29:01
Venerable Bhante Buddharakkhita's meditation instructions on the three characteristics of existence (impermanence, unsatisfactoriness, non-self)--given at the Uganda Buddhist Centre temple.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2020-08-28 Dharma Talk 42:21
Venerable Bhante Buddharakkhita's Dhamma talk on working with difficult emotions and thought--given at the Uganda Buddhist Centre temple.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2020-08-28 Meditation Reflections & Guidance 29:39
Venerable Bhante Buddharakkhita's meditation instructions on mindfulness of breathing--given at the Uganda Buddhist Centre temple.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2020-08-27 Welcome Talk 28:28
Venerable Bhante Buddharakkhita's opening talk--given at the Uganda Buddhist Centre temple. Instructions on taking the refuges and precepts, call & response chanting, and remarks.
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2018-10-17 Freedom Through Practicing Right Effort 62:49
Arousing and balancing effort can serve as a cause and condition for cultivating wholesome states of mind and gaining freedom from unwholesome states of mind.
Three-Month Retreat - Part 1
2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Three-Month Retreat - Part 1
2018-10-02 Meeting Difficult Emotions With Right Mindfulness: Part 2 59:57
The arising of difficult emotions is beyond our control. However, the application of right mindfulness along with the five ways working with distractive thoughts can help us to overcome them.
Three-Month Retreat - Part 1
2018-09-28 Exploration Of Metta 60:46
Three-Month Retreat - Part 1
2018-09-25 Q&A 35:25
Three-Month Retreat - Part 1

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