The greatest gift is the
gift of the teachings
 
Meditation on appreciative joy - Mudita
2023-11-18 Meditation on appreciative joy - Mudita 57:45
Bhante Buddharakkhita
Practicing appreciative joy towards oneself and sentient beings, can overcome env, jealousy, aversion and lead to peace and happiness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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