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gift of the teachings
Dharma Talks given at Insight Meditation Society - Retreat Center
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2022-05-31
The five hindrances.
56:06
Winnie Nazarko
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There are five states which may arise in meditation practice that can derail progress. This talk advises how to work with them.
Insight Meditation Society - Retreat Center
:
Finding the Present Moment: Insight Meditation Retreat
2022-05-24
Equanimity
67:43
Winnie Nazarko
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This talk addresses the quality of equanimity – what it is and is not – and how to cultivate it
Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2022-05-22
Metta instructions for the "neutral person"
53:34
Winnie Nazarko
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Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2022-05-21
Compassion
57:11
Winnie Nazarko
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The importance of compassion in the Buddhist path. Discussion of its relationship to Metta, and a description of its near and far enemies. Examples of its applicability including in the situation in Ukraine
Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2022-05-21
Morning instructions – Metta and dear friend
49:56
Devin Berry
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Instructions for working with a dear friend. Guided practice
Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2022-05-20
Metta instructions in guided meditation
58:14
Oren Jay Sofer
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Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2022-05-13
Evening Dharma reflection: equanimity
42:13
Mark Nunberg
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The flavor of awakening. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center
:
Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-13
Morning instructions – concepts and reality
61:12
Alexis Santos
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Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center
:
Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-12
Afternoon Dharma reflection: wise effort
43:23
Mark Nunberg
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Arising naturally out of awareness. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center
:
Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-12
Morning instructions: five faculties
57:13
Carol Wilson
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Notice intention in the mind. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center
:
Cultivating Awareness & Wisdom: Insight Meditation Retreat
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690
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693
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