The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2021-11-06 Instructions For Choiceless Attention and Q&A 43:29
Brian Lesage
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Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-05 Vitakka - Vicara 63:07
Tuere Sala
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Understanding the importance of Vitakka and Vicara in navigating the floods of the mind.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-04 Loving Kindness For Ourselves And Others 52:23
Brian Lesage
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This talk includes a guided meditation
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-04 Morning Instructions: Intentions 39:32
Tuere Sala
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Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-02 The 5 Hindrances and the Myth of the Bad Meditator 63:11
Matthew Hepburn
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How developing a solid working familiarity with the 5 hindrances can free the mind from judgement and confusion about the challenges of meditation.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-01 Your Mind Is Your Friend: Cultivating A wise And Kind Relationship With Thoughts 57:58
Susie Harrington
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Working with thoughts and thinking on the path to a collected, stable, and joyful mind.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-10-31 A Passion For The Path: Falling In Love 50:37
Brian Lesage
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Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-10-30 Gladdening The Heart 48:59
Tuere Sala
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At the start of a retreat, we are often troubled by expectations and habits. Gladding the mind is a gift we give ourselves. Practice around generosity, gratitude and metta can brighten the mind.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-09-19 There Must Be an Other Way 1:35:45
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2021-09-18 Counteracting Internalized Hatred With Benevolence 61:33
Pascal Auclair
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How, as LGBTQAI2S+, can Metta help us heal from internalized homophobia? A few words and a guided meditation
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

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