The greatest gift is the
gift of the teachings
 
Embodying forgiveness to free the heart
2023-04-07 Embodying forgiveness to free the heart 51:10
Nolitha Tsengiwe
The courage to investigate the pain of how we cause harm to ourselves, and others, is critical preparation for forgiveness as a way of skillful living.
Insight Meditation Society - Retreat Center Lovingkindness Retreat

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