The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 26RB

2026-04-13 (8 days) Insight Meditation Society - Retreat Center

  
2026-04-15 Instruction and Guided Meditation Body Sensations 62:08
Rebecca Bradshaw
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15 minute intro and guided sit
2026-04-15 Mindfulness Directed To The Body 44:19
Greg Scharf
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An exploration of the First Establishment of Mindfulness
2026-04-16 Understanding and Caring: The Wings of Wisdom and Compassion 48:31
Roxanne Dault
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2026-04-16 Metta General Info plus Neutral Person 46:29
Rebecca Bradshaw
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15 minute intro and guided sit
2026-04-17 Four Noble Truths 46:54
Rebecca Bradshaw
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2026-04-17 A Different Doorway: Mettā and the Difficult Person 47:13
Aishah Shahidah Simmons
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a dharmette and guided sit on opening the heart toward those who are difficult to hold.
2026-04-18 Morning Instructions 64:41
Rebecca Bradshaw
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2026-04-19 Every Moment Is Precious: This Very Life Is Our Practice 50:34
Roxanne Dault
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What matters is what we cultivate, how we care and how we respond
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