The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-02-16 Middle Path Meets Wise Effort 46:25
JoAnna Hardy
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The Buddha's awakening to the middle way and finding that balance in wise effort.
Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

2019-02-15 Under The Influences Of The Hinderances 46:20
Vinny Ferraro
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Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

2019-02-15 Morning Instructions on relaxation and beginning to connect with the breath 36:15
Brian Lesage
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Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

2019-02-14 Preliminary Meditation Instructions for Retreat 43:59
Brian Lesage
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This talk offers guidance into some of the fundamentals of meditation practice.
Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

2019-02-14 Day One Morning Instructions 51:02
JoAnna Hardy
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Settling into breath and body
Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

2019-02-09 The Five Spiritual Faculties In Concentration Practice 54:49
Winnie Nazarko
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This talk was offered at the month-long concentration retreat. It discusses how faith, effort/energy, mindfulness, concentration, and wisdom develop and support each other.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Kindness In Action 48:03
Bart van Melik
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About kindness being expressed through generosity, appreciation, and friendship.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Q&A 58:32
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-07 Reflections On Non-Self 64:36
Joseph Goldstein
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Some practice instructions for understanding and realizing selflessness.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-07 Resting In Kind Awareness 59:10
Bart van Melik
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Guided meditation on knowing what it is like to be aware and to rest in this awareness.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

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