The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2020-01-02 4th Day Morning Reflections and Instructions 55:52
Yanai Postelnik
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Working with vedana - "hedonic tone"
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Developing The Five Spiritual Powers 56:15
Sharda Rogell
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Once we strengthen the qualities of faith, energy, mindfulness, concentration and wisdom, this empowers us on the path to greater awakening.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Guided Meditation - Kindness For The Body 41:52
Yanai Postelnik
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Offering care and kindness to our human bodies and the larger body of life.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Day Three Walking Instruction 5:12
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 The art of collecting attention with the living, breathing body. How to relate to thought. 48:06
Catherine McGee
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Day 3
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 WholeHearted Practice 12:35:24
Yanai Postelnik
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Refelections on craving, aversion and the cultivation of non attachemnt, inclusivity and the wholeness of heart.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Guided Standing Meditation - The Body 360 Degrees 39:35
Catherine McGee
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Working with the middle aperture of attention, neither focused to one nor wide open. Mindful of the whole body and space around the body.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Five Tips For Walking Meditation 5:02
Catherine McGee
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Insight Meditation Society - Retreat Center

2019-12-31 Mroning Instructions 43:42
Sharda Rogell
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Arriving On retreat. Body as a foundational support.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 Your Attention Can Become Beautiful 45:37
Catherine McGee
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What do you want more than the inerta of involuntary habit of attention.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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