The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-10-30 Morning Instructions - Awareness Of Thoughts 63:21
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-29 Continuity Of Practice 55:53
Winnie Nazarko
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This talk reviews the role continuity of practice has in strengthing mindfulness. The practice day is reviewed, with specific places of opportunity identified.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-29 Morning Instructions - Thoughts 60:15
Rebecca Bradshaw
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A review of basic instructions for vipassana meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-28 Hinderances As Nourishment For Awareness 53:44
Beth Sternlieb
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Our common humanity and what gets in the way of wisdom and love.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-27 Morning Instructions - Emotions 52:33
Beth Sternlieb
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The commitment to do no harm, a renewable resource.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-27 Guided Morning Meditation: body, breath, sounds and body sensations 58:25
Jaya Rudgard
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Guided meditation. Q&A relating to pleasant experiences and vipassana romances
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-26 Qualities Of Wise Mindfulness 61:40
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-26 Metta Instruction - Self and Easy Person 56:10
Rebecca Bradshaw
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Introduction to Metta practice and a guided sitting
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-24 Community as refuge, community as practice 50:30
Jaya Rudgard
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Reflections on sangha in its various senses and how it supports our practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-23 Orientation To Practice 47:22
Winnie Nazarko
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An opening talk for a 6-week retreat. This discusses four qualities necessary for success in practice. These are: strong motivation, renunciation, metta/compassion, and patience.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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