The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-06-08 A content and joyful life - Accepting love and wisdom 64:26
Michele McDonald
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Understanding how to deepen our understanding of vipassana and Brahma Vihara practice. Learning to make full commitment to connect with whatever is happening in our lives - without attachment to the result of our efforts.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2019-06-08 Guided Metta in all Directions 1:17:31
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2019-06-07 The Musicality of the Mind 62:10
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2019-06-01 Generosity 65:03
Michele McDonald
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-30 The House of the Coral, The House Of The Sea: Namarupa and the Nature Of Self 56:03
Jesse Maceo Vega-Frey
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How does watching the dynamic interplay of name and form lead to liberating insight?
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-29 Raindrop + Unconditional Peace 65:04
Michele McDonald
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Connecting our attention with what is real rather than being consumed by our natural defenses
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-28 Becoming and Decomposition: Attuning to Stress, Discovery, and Relief 59:58
Jesse Maceo Vega-Frey
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In which we explore the conventional and liberated strategies for serenity.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-26 The Snakes and the Summit 58:42
Jesse Maceo Vega-Frey
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In which we explore the energetics of our engagement with the obstacles to our practice.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-25 Accepting Non-conceptual Attention 51:12
Michele McDonald
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How connecting vs sustaining the attention can lead to wisdom
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-21 Evening Chanting 15:28
Greg Scharf
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Three chants led by Greg and Oren. 1) Sanskrit - Lokka Samasta. 2) Buddham Vande 3) May You Be filled With Loving Kindness
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

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