The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks at Insight Meditation Society - Retreat Center
Jesse Maceo Vega-Frey
Jesse Maceo Vega-Frey aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is the resident teacher for Vipassana Hawai’i and when off-island teaches across the US, Canada, and in Burma.
2012-06-05 Vipassana Instructions 11:39
Instructions from the 4th day of a ten day retreat.
Insight Meditation Society - Retreat Center IMS Audio Files
2012-06-03 Effort, Skill And Grace 56:16
Insight Meditation Society - Retreat Center IMS Audio Files
2012-05-29 The Urgency To Love 58:21
How do we love a world so prone to disappointment? Investigating the purifying relationship between love and disappointment.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat
2012-05-29 Guided Six Sense Door Metta Meditation 15:33
A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat
2011-07-31 The Path Of Insight 55:16
An overview of how mindfulness leads to insight and frees us from the trappings of ignorance.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-06-11 Rooting Our Faith In The Deepest Truth 55:42
How do we understand the undependability of things and also "see security everywhere" as the Buddha said?
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2011-06-07 Dreaming About Reality 60:40
An exploration of our ability to stay connected to our direct experience rather than get caught in the world of fantasy created by the mind.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2011-05-31 Strengthening The Bond Of Metta 53:19
Guidance on developing a taste for metta, being able to find the thread to metta in many situations, and building a continuity of connection to loving kindness through the course of our lives.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2010-08-02 Karaniya Metta Sutta Chant 5:07
Chanting of the metta sutta
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2010-06-12 Going Forth and Going Home 60:55
Protecting our practice as householders in the world.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

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