The greatest gift is the
gift of the teachings
 
Guided Six Sense Door Metta Meditation
2012-05-29 Guided Six Sense Door Metta Meditation 15:33
Jesse Maceo Vega-Frey
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A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center :  Part 1 – Lovingkindness: Metta Retreat

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