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Jesse Maceo Vega-Frey's Dharma Talks at Insight Meditation Society - Retreat Center
Jesse Maceo Vega-Frey
Jesse Maceo Vega-Frey aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is the resident teacher for Vipassana Hawai’i and when off-island teaches across the US, Canada, and in Burma.
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2014-05-27 The Rivers and Oceans Of the Mind 57:53
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A discussion of various aspects of the practice through metaphors.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2014-05-27 Vipassana Instructions 7:50
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Guided meditation instructions encouraging a balance of energy and relaxation as well as investigation and kindness.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
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Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2013-06-05 Beware the Mindfulness Industrial Complex 61:00
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-04 Guided Equanimity Practice Instructions 45:20
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-01 Getting Beneath The Flood Of Fabrication 56:23
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A discussion of our practice as an attempt to ground the awareness of reality -instead of getting lost in the realm of fantasy that we tend to think of, as our lives.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-28 Being a Companion to the Margins of Our Minds 60:20
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A discussion of how and why to bring kindness and interest to our relationship with the parts of ourselves that are the hardest for us to connect with.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-25 Walking Meditation Instructions 12:17
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2012-07-30 Training For Our Own Unbinding 60:32
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A discussion of the path of practice and the training necessary to liberate the heart and mind.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2012-06-07 Investigation, Disenchantment and Non-Identification 64:20
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How the process of simple observation of phenomena leads to a cleaner and clearer understanding of reality ultimately the unconditioned reality of Nibbana.
Insight Meditation Society - Retreat Center :  Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat

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