The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Liberation of Mind and Heart: Insight Meditation Retreat

This course will explore the Buddha's teachings on liberation of mind and heart. Through learning to connect with our mind/body process with interest and acceptance, we develop greater understanding and compassion, thereby extending our ability to meet life's changes with graceful ease and serenity. With guidance from the teachers, participants will be encouraged to develop trust in their own practice.

2010-06-04 (10 days) Insight Meditation Society - Retreat Center

2010-06-06 Mindfulness Of The Body 56:52
Rebecca Bradshaw
Connecting with the body of bare attention, learning from pleasant and unpleasant sensations.
2010-06-07 Finding Our True Refuge - A Path With Heart 52:37
Greg Scharf
Connecting with the truth of impermanence and our own mortality helps us find a place of true refuge in life, independent of changing conditions
2010-06-08 Let Loose The Line 62:25
Jesse Maceo Vega-Frey
Can we get interested in the craving, aversion and identification rather than deny, repress or avoid them?
2010-06-12 Going Forth and Going Home 60:55
Jesse Maceo Vega-Frey
Protecting our practice as householders in the world.
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