The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks at Insight Meditation Society - Retreat Center
Jesse Maceo Vega-Frey
Jesse Maceo Vega-Frey aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is the resident teacher for Vipassana Hawai’i and when off-island teaches across the US, Canada, and in Burma.
2016-05-30 Directional Metta instructions 45:07
Guided loving kindness meditation instructions developing a field of care around us in all directions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-06-06 Metta In All Direstions 46:06
Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2015-06-03 Generosity, Ethics and Practice In The World 58:57
An offering to the yogis at the end of a two week retreat - to help guide their spiritual lives back home.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-06-03 Brief mindfulness of everything instructions 45:28
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-30 Metta Chant 3:08
Metta Chanting
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-29 Conditions, conditions - exploring thirst, conceit and views 59:00
A discussion of the mental conditions necessary to support the observation of conditioned phenomena throughout our experience and the role of the the "three prolongations" of existence in that process.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-29 Mindfulness Of Mind 59:02
How to include the mind/heart in the stream of awareness
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-26 Citta-itis: The Heart's Response to Ever-Changing World 59:23
Seeing and appreciating the heart's defense mechanisms and learning to help them unbind
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2014-06-04 Lions At The Temple Gates: Protecting The Integrity Of Our Practice 57:49
A discussion of appropriate conditions that support our practice and retreat in the world.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2014-05-30 Sila, Samadhi, Panna 55:26
A discussion of the path of the insights it it nurtured through ethics, concentration and wisdom
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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