Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 70 71 72 73 74 75 76 77 78 ... 695 696 697 698
2023-02-10 The seven factors of awakening. 60:49
Bonnie Duran
Download Listen
Guided meditation factors of awakening, and how to balance them.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-09 The seven factors of awakening 45:08
Bonnie Duran
Download Listen
A description of the seven factors of awakening, and how to balance them
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-09 Morning Instructions: touching on all four foundations of mindfulness 59:25
Tara Mulay
Download Listen
For foundations of mindfulness. Mindfulness of the breath, body, vedena, hindrances, and other aspects of the fourth foundation.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-08 Instructions for mindfulness of mind 59:49
Tempel Smith
Download Listen
Exploring the third foundation of mindfulness, including emotions and cognitive activities
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-07 Third foundation of mindfulness: mind/citta 48:23
Tempel Smith
Download Listen
In progressing through the four foundations, we come to my mindfulness of mind (citta). This includes emotions and cognitive states.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-07 Morning Instructions: body, breath and vedena. 55:45
Kristina Bare
Download Listen
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-06 Recognizing and breathing with vedena 48:08
Kristina Bare
Download Listen
Progression from first foundation of mindfulness to vedena, mindfulness of feeling tone.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-06 Guided four elements meditation as taught by the Venerable Analayo 63:10
Bonnie Duran
Download Listen
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-05 This talk explores Vipassana meditation as a source of insight while on retreat 50:15
Bonnie Duran
Download Listen
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-01 Working with emotions 34:57
Devon Hase
Download Listen
Teaching on wise effort, and a guided meditation on working skillfully with emotions. Edited
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

     1 2 3 4 ... 70 71 72 73 74 75 76 77 78 ... 695 696 697 698
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org