The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2022-07-16 Sense Restraint: Exploring Implicit Bias 53:48
Brian Lesage
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Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-16 Upekkha - equanimity 45:04
Gerit Stöcklmair
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Introduction and guided meditation
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-16 Cittānupassanā practice - practical suggestions on how to engage with and cultivate the Citta 50:54
Akincano Marc Weber, Brian Lesage
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Standing meditation - guided; walking instructions
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-16 Early morning reflection 28:33
Akincano Marc Weber
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Embodiment – three dimensions of sitting – insight and outside
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-15 Citta - the knowing that is healing 59:49
Akincano Marc Weber
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On the notion of the Citta - an early Buddhist take on mind – 10 quotes on the nature of the Citta
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-15 Mudita - Appreciative Joy 41:56
Gerit Stöcklmair
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Introduction and guided meditation
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-14 Guided Metta and Forgiveness 42:24
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-14 The Hindrances 57:41
Gerit Stöcklmair
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How to recognize, work with and understand the hindrances
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-13 Why retreat into silence 40:13
Gerit Stöcklmair
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Benefits, development, and meaning of silence and tranquility
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-13 Introduction to Brahma Viharas and Loving-Kindness 37:36
Brian Lesage
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Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

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