The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2009-03-12 Guided Meditation - Open Awareness 43:27
Ajahn Metta
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Meditation on open space and silence awareness resting in the present moment.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-11 Arising and Passing Away 38:10
Ayya Santacitta
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Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-11 Guided Meditation - Resting in Awareness 37:51
Amma Thanasanti
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Returning to the openness of pure presence.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-10 Guided Meditation "Mind and Mind Objects" 39:01
Amma Thanasanti
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Working with the 2nd and the 3rd foundation of mindfulness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-09 Understanding Effort 52:43
Amma Thanasanti
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Using the "bad" to understand the "good"
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-09 Guided Meditation: Approaching Pain 39:37
Amma Thanasanti
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Working with the second foundation of mindfulness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-09 Practicing with feeling/vedana 42:46
Ajahn Metta
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Guided meditation on using mindfulness in regards to sense contact and vedana/feeling arising, practicing with feeling/vedana
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Feeling/Vedana Arising 53:03
Ajahn Metta
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Looking into the 2nd foundation of mindfulness - pleasant, neutral and unpleasant feeling arising.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation: Metta Meditation 41:06
Amma Thanasanti
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Bring an image to mind and then find the right access to spread loving kindness with thought, body and mind.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - Metta 41:06
Amma Thanasanti
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Finding a reference of loving kindness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

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