The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2009-08-12 Equanimity and the Five Spiritual Faculties 61:36
Kamala Masters
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The balancing of wisdom and faith, energize and concentration which supports the strengthening of equanimity
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-12 Morning Instructions 64:01
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-11 Expectations and Explorations 51:55
Deborah Ratner Helzer
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The ways in which our expectations for practice trip us up, and how they can be transformed into aspirations.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-11 Equaminity Practice Instructions 67:46
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-11 Morning Instructions 64:01
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-10 The Balanced Spacious Heart of Equanimity 66:34
Kamala Masters
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The benefiacal qualities of practicing equanimity.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-10 Metta Practice - Introduction 65:35
Kamala Masters
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Introduction to Metta practice - Self, Benefactor, Dear Friend
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-10 Morning Instructions with Q&A 59:34
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-09 Understanding the Defilements 64:37
Steve Armstrong
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Learning to recognize states of mind that cause suffering is the first step in disentangling the mind from defilements. Liberation of mind is possible with awareness and wisdom.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-09 Morning Instructions with Q&A 58:54
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

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