The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2011-02-12 Equanimity In challenging Times 61:22
Pat Coffey
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Insight Meditation Society - Retreat Center :  Finding Joy and Inner Calm in Challenging Times: Insight Meditation Weekend

2011-02-10 Practicing With Compassion In The World 52:46
Gina Sharpe
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Going home with practices of metta, compassion and mindfulness
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-09 Metta Instructions - Difficult Person 53:25
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-08 compassion 50:37
Mark Coleman
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Compassion is a beautiful quality of the heart that allows us to meet our humanness and all of our struggles and pain with a kind and embracing love.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-08 Awareness Pure and Simple 13:08
Steve Armstrong
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Insight Meditation Society - Retreat Center :  IMS Audio Files

2011-02-08 Instructions In Metta 51:31
Gina Sharpe
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Expanding instructions for metta practice to the neutral person.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-07 The Way Of Balance 49:52
Gina Sharpe
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Equanimity, one of the four Brahma Vihara, can be practiced to bring balance to practice and life.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-06 Metta Instructions - Self and Benefactor 44:22
Gina Sharpe
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Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-05 Relationship Between Metta And Mindfulness 49:01
Mark Coleman
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How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-05 Breath meditation instructions 1:15:51
Gina Sharpe
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First day of retreat instructions.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

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