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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Equanimity Guided Meditation
2025-05-09
Equanimity Guided Meditation
62:25
Jessica Morey
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In this guided practice period, we explore two aspects of equanimity - non-reactivity towards our moment-to-moment experience and acceptance and non-control towards the experiences of those we love.
Insight Meditation Society - Retreat Center
:
Mindfulness and Equanimity: A Path to Peace - 25DS
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