The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2014-01-12 Understanding The Obstacles To Meditation 53:09
Mark Coleman
What are the hindrances to meditation - how do they manifest and how do we develop a skillful compassionate and wise relationship to them.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2014-01-12 Morning Instructions 48:10
Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2014-01-11 The Dialog Between wise Effort and wise Mindfulness 52:57
Christina Feldman
The interplay of these two qualities
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2014-01-10 Opening Talk 53:21
Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2014-01-05 Instructions on Intentions 47:50
Pascal Auclair
Pascal, feeling a little cheeky, is offering some thoughts on intentions, the moment – to – moment kind – and how to handle broccoli.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-04 Morning Reflection and Instructions 51:44
Catherine McGee
The awake aspect. How to fall awake in the middle of a spin. Awake to endings, awake to grasping, awake to thought, and the wise attention of not having to pick up every thought
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-03 Carefully Extracting Freedom From The Rich Soil Of Experience. 53:58
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-03 Guided Anukampa and Karuna Meditation 44:27
Catherine McGee
Anukampa is pulsating along with : chanting with the tender aspect of heart and relationship with pain; from our nervous unrest to the pain of the world
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-02 Crossing the flood 55:46
Catherine McGee
When not seeing clearly the nature of reality, a restless twitching momentum drives us into patterns and programs where we are simply; looking for home peace for completion. Recognizing the programming and letting it come to rest. Finding peace in the midst of it all
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-02 Morning Instructions On Practicing with Thoughts and Guided Meditation 55:13
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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