The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2013-12-20 Concentration and Liberation 60:10
Winnie Nazarko
A description of what makes concentration Wise concentration. How it fits into and supports vipassana practice. A description of the the two major methods of cultivating shamatha.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-19 Working With Challenging Energies: A Fresh Perspective 65:46
Pat Coffey
The hindrances are not enemies to be pushed aside. Their deepest intention is to protect us...albeit in misguided ways. Attending and befriending these energies is the pathway to stronger concentration and internal healing.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-19 Morning Instructions 43:03
Pat Coffey
These instructions accentuate relaxation and self compassion creating a sense of ease for the concentration practices
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-18 Wise Concentration 66:50
Marcia Rose
Exploring the purifying and beautiful current of concentration/Samatha...the teachings current of concentration/Samatha...the teachings and the practice. ...the basis, the process and the fruits of concentration.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-14 Guided Gratitude Meditation 56:59
Larry Yang
Insight Meditation Society - Retreat Center Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-14 Eating Meditation Instructions 24:02
Larry Yang
Insight Meditation Society - Retreat Center Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-13 Closing Talk 64:41
Rodney Smith
Insight Meditation Society - Retreat Center Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-12 Fourth Foundation 43:29
Rodney Smith
Fourth foundation shifts our paradigm into the formless
Insight Meditation Society - Retreat Center Insight Meditation and the Heart

2013-12-11 Touching Stillness 15:54
Sky Dawson
Insight Meditation Society - Retreat Center IMS Audio Files

2013-12-10 Second And Third Foundation 48:20
Rodney Smith
How does the past form within the present and how do we form within the past?
Insight Meditation Society - Retreat Center Insight Meditation and the Heart

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