How these two path factors fit in with the Buddha's teaching on liberation, and how to create a wise and compassionate approach to the practing of them.
Once we stabilize our attention within the flow of present time experiences, we can investigate certain truths such as pleasant and pain and the prevasive
By intentionally moving our attention from our primary location of meditation( breath, body or sound) we can begin to explore the direct relationship between pain and our own aversion
