The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2015-01-02 Satipaṭṭhāna - minimalist overview 58:53
Akincano Marc Weber
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Four establishments of mindfulness in a nutshell
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2015-01-01 The Art Of Unknowing 57:38
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2015-01-01 Daily Guidance - Mindfulness of Vedana - 2nd foundation 52:05
Catherine McGee
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Discernment of Vedana as a key to healing and insight. (Sitting and walking instruction at the end)
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-31 The Brahmaviharas Beyond Meditation Objects 62:34
Akincano Marc Weber
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Dimensions of understanding and practice of the differing tones in universal empathy.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-31 Meditation Instructions - Whole body breathing 54:25
Yanai Postelnik
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3rd morning of a nine day retreat
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-30 Mindfulness Of The Body (kāyānupassanā) 40:15
Akincano Marc Weber
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A) thoughts on practicing embodiment B) Guided Meditation
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 What Matters. 57:13
Yanai Postelnik
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Reflections on what is truly important
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 Questions and Answers 37:34
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 Settling in as body and the place of walking meditation (Akincano) 57:12
Catherine McGee
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Day one meditation guidance. Valuing and attuning to the body. How concentration can come about through bearing the body in mind
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-28 Opening Talk 1:14:53
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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