The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2015-02-22 Guided Metta Meditation with Q&A 46:28
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer
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Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-16 Closing Talk Of The Retreat 1:16:14
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-15 Guided Forgiveness and Gratitude 2:16
Pascal Auclair
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Short guided meditation on forgiveness, gratitude and some chanting to end the day
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-15 Heart Practices - Cultivating Wholesome Qualities of Heart and Mind 26:59
Anushka Fernandopulle
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-15 Morning Instructions 62:47
Anushka Fernandopulle
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Taking refuge, remembering compassion, seeing impermanence, not self, unsatisfactoriness, (3 characteristics - anicca, anatta, dukkha)
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Guided Meditation - Compassion 30:08
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Compassionate awareness, Balanced Awareness 45:37
Anushka Fernandopulle
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Reflecting on care and balance in our retreat
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-05 The Relaxation Of Inner Freedom 56:01
Michael Grady
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Insight meditation : a journey from conditional happiness to the unconditioned.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2015-02-04 The Transformative Power Of Mindfulness 52:16
Michael Grady
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Liberating our hearts and minds from habitual suffering
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

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