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Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-06-10 Understanding freedom as related wisdom. 63:22
Jesse Maceo Vega-Frey
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A shared talk with Jesse and Michelle McDonald
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2017-06-07 In Such hard Times 62:35
Jesse Maceo Vega-Frey
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An exploration of the challenges and possibilities we encounter as modern lay yogis trying to make progress and have impact outside of intensive retreat
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-06 Six Sense Door Equanimity Practice 45:44
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-05 A Different Understanding Of Self 62:10
Rebecca Bradshaw
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Discusses investigation of self and not self in our moment to moment experience.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-04 The deep reassurance of the seven factors of awakening 60:42
Michele McDonald
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Cultivating spiritual AIR investigation, courageous energy, joyful interest, and equanimity
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-03 Metta, Karuna, and Mudita in all directions 42:28
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 The Present Moment: Come for the peace, stay for the war. 59:37
Jesse Maceo Vega-Frey
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How to fulfill our practice when it feels like a war.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 Guided Appreciative Joy - Mudita. 43:55
Michele McDonald
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Guided meditation on how to practice appreciative joy/gratitude.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-01 Finding Our Steady and Graceful Heart. 59:51
Rebecca Bradshaw
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An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-30 Meditation Mathematics 61:17
Jesse Maceo Vega-Frey
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The incalculable nature, of the path of practice.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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